There is something you never allowed yourself to express. You kept it quiet. You buried it to survive.

This prompt matters because your healing begins where your silence ends. Your truth needs space to breathe. Your heart needs language.

Journal Prompt
What is one thing I never said out loud because I was afraid of how it would change everything?

Guided Reflection
What emotion surfaces first?
Does it feel old or recent?
What do you need from God in this moment?

You are safe to be honest here. Truth is the first step toward freedom. Let it rise.

If you are looking for a guided journal, check out Morning Pages Journal