You’re sitting there waiting for something that might never come.
An apology… an explanation… a moment where it all finally makes sense.
And I get it… your mind keeps telling you that once you have that, you’ll be able to move on. Like everything will just click into place and the weight will lift off your shoulders.
But that’s not how this works…
Trauma will have you believing that your healing is tied to someone else doing the right thing. That your peace is sitting in their hands. That until they acknowledge it, own it, or explain it… you’re stuck.
That’s a straight up lie!
Some people will never apologize.
Some people will never understand what they did to you.
Some people don’t even have the capacity to take accountability.
And if you keep waiting on them… you’re choosing to stay right where the damage happened.
Now it’s not just about what they did… it’s about what you’re allowing to continue.
You keep replaying it in your mind over and over.
You keep trying to make it make sense.
You keep going back to the same mental loop like you’re going to unlock something new.
You won’t and all you’re doing is reopening a wound that’s trying to heal.
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Closure isn’t something you get from them… It’s something you decide for yourself.
I know… that doesn’t feel fair.
You didn’t ask for what happened and you certainly didn’t deserve it.
But healing isn’t about fairness… it’s about freedom… and freedom starts when you stop waiting.
When you stop needing their words to validate your experience.
When you stop chasing answers that aren’t coming.
When you accept that some things don’t get wrapped up clean.
Closure looks like letting it be unfinished… and still moving forward.
Like sitting with unanswered questions without letting them control you.
Choosing your peace over one more mental replay.
Not perfectly but intentionally.
You don’t need their apology and you don’t need their explanation.
You need to stop giving them control over your next step.
That’s how you move on.
Make that decision.
Jeff
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